BREAKING NEWS
Poconos Sober St. Patrick's Day

Save The Date! The First Annual Poconos Sober St. Patrick’s Day® is the Go-To Event on March 24th, 2024

image of aspirin tablets in a table

Study Shows How Daily Low-Dose Aspirin Could Help Reduce Type 2 Diabetes Risk

Half of people worldwide at risk of developing mental health conditions by age 75, per new study

ALS also known as Lou Gehrig’s Disease is much more common than you think.

CALENDAR

 

Loading Events

« All Events

  • This event has passed.

M is for Mindfulness

September 19, 2022 @ 10:30 am - 11:15 am

Free

Take a moment mid-morning to meditate and make space for yourself and your little ones.

About this Event

We’ll lead you through mindfulness activities with some light yoga and exercise sprinkled in, and you’ll take the calming benefits with you through your week.
Registration is required. We have lots of room to spread out in Bates Auditorium, but we’re playing it safe and restricting the program to 20 participants.

This program will take place INDOORS. Masks are no longer required inside the library. We encourage all staff members and visitors who wish to continue wearing masks to please do so.⁠ We expect all patrons to be respectful of others’ choices regarding mask-wearing.

Share this:

Details

Date:
September 19, 2022
Time:
10:30 am - 11:15 am
Cost:
Free
Event Categories:
,
Website:
https://allevents.in/lancaster/m-is-for-mindfulness/10000317570240137

Organizer

Lancaster Public Library
Phone
(717) 394-2651
Email
admin@lancasterpubliclibrary.org
View Organizer Website

Venue

Lancaster Public Library
125 N. Duke Street
Lancaster, PA 17602 United States
+ Google Map
Phone
(717) 394-2651
View Venue Website

©2024 Lancaster Health News. All Rights Reserved. Privacy Policy

Website by: A.N. Creative