BREAKING NEWS

Processed foods and Junk Veggies are Taking a Toll and Undermining Plant-based Diet Efforts

What Causes ‘Junk Sleep’ — And How To Beat It

Over-the-Counter Hearing Aids Have Been
Greenlighted by the FDA

FDA Approves a New Medication for Clinical Depression

Are you interested in becoming a Contributing Writer?

Elizabeth is a Licensed Massage Therapist with a clinical focus. She specializes in chronic pain and lymphatic drainage.  She is certified in pregnancy, pediatric and infant massage. Medical… 

MORE

Ally Wascavage has been in the fitness industry since 2014, teaching Zumba in the Lehigh Valley area. From there Ally grew her following, eventually becoming certified in Barre,…

MORE

Rachel Cunningham is a wife and mom residing in Red Lion, PA.  She has been married to her husband, Brent for nearly 19 years.  They have three children: Noah, age 14; Jacob, age…

MORE

My name is Jay Deutsch. I am a solo father of two and a self-love and mindset coach. As a child of divorce, I suffered from abandonment issues and rejection issues all my life. …

MORE

Lauren Gerson is an editor, author, public speaker, and an inspired writer who loves to discuss a variety of topics. She writes on emotional health, wellness, spirituality, healthy living…

MORE

Mom of twins, teens, and in-betweens: Emily grew up in Maryland and after doing the free spirit thing, moved to Lancaster in 2014. She met Rob and soon became his wife,…

MORE

©2022 Lancaster Health News. All Rights Reserved. Privacy Policy