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Study Shows How Daily Low-Dose Aspirin Could Help Reduce Type 2 Diabetes Risk

Half of people worldwide at risk of developing mental health conditions by age 75, per new study

ALS also known as Lou Gehrig’s Disease is much more common than you think.

Stats Show Diabetes Is a Big Concern In Lancaster PA

7 In-Season Foods To Give Your Fall Cooking A Healthy Boost

Autumn’s closing in with a burst of color and a breath of cool air, bringing its culinary gifts. Here are

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10 Food Trends to Look Out for in 2023, According to Whole Foods Market

There may still be a few months left on the calendar, but Whole Foods Market is already looking ahead to

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6 Tips for Eating Healthy on a Budget

Eating healthy when money is tight can be challenging, especially if you are living with a costly condition like diabetes.

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10 Healthiest Fast Food Restaurants 

Who hasn’t unwrapped a sandwich while driving down the highway or pulled a hard U-turn into a fast food joint

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Top 10 Largest Fast Food Restaurants in the world 2022 

Fast Food restaurants have been the most popular due to their quick munching options that will never let you forget

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16 Superfoods That Are Worthy of the Title

Nutritionally speaking, there is no such thing as a superfood. The term was coined for marketing purposes to influence food

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How to Budget and Save for Dining and Takeout

Pretty much everyone upped their spending on take-out food in 2020 – and for good reason. With restaurants closed for

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Foods for the Soul

Much has been written about healthy and unhealthy foods: whole foods vs processed foods, organic or conventional, genetically modified foods,

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10 Amazing Histories Behind the World’s Favorite Foods

Question: Did you eat today? The answer is probably yes. Now, do you know where your food came from? We

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Why I Love to Eat Out

It’s not just the great food, trying things I have never eaten before, or taking a much-needed break. It’s the

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