BREAKING NEWS

Processed foods and Junk Veggies are Taking a Toll and Undermining Plant-based Diet Efforts

What Causes ‘Junk Sleep’ — And How To Beat It

Over-the-Counter Hearing Aids Have Been
Greenlighted by the FDA

FDA Approves a New Medication for Clinical Depression

Guides

Welcome to Lancaster Health News. We invite you to download a complimentary Guide. Our informative Guides cover a variety of topics on Health and Wellness, including Nutrition, Exercise, Weight Loss, Prevention, Stress-Reduction, Immunity, Meditation, and more.

Boost Your Immunity Guide

Learn natural ways to boost your immumity, stay healthy, and tips to help your body fight back!


Healthy Eating for Busy Families

Learn about the best vegetables for kids, budget conscious meals, and creating healthy habits at home.

SPONSORED BY: Whole Foods

How to Reduce Stress

Several suggestions for how to better handle your emotions, control negative thoughts, and stay calm under pressure.

SPONSORED BY: Christian Coaching Academy

10 Secrets to Losing Weight

This guide teaches several ways in which you can control urges,
quench your thirst, and understand more about carbs & calories.

SPONSORED BY: Lancaster Health News

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