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Study Shows How Daily Low-Dose Aspirin Could Help Reduce Type 2 Diabetes Risk

Half of people worldwide at risk of developing mental health conditions by age 75, per new study

ALS also known as Lou Gehrig’s Disease is much more common than you think.

Stats Show Diabetes Is a Big Concern In Lancaster PA

What are “Beyond Organic” Agriculture Practices?

Organic agriculture has made its foothold as the basis of harmless and “healthy” agriculture.  With a heavy focus on reducing

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Why Soil Health Impacts Everyone

Most people don’t think too often about the ground they walk on. But the fact that you’re here reading means that

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The “Master Regulator” System You Didn’t Know You Have

Your body is made of “systems.” You know about most of them…skeletal, muscular, nervous, respiratory, digestive, and so on. Each

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How Soil Health Impacts Your CBD Quality

What is “Soil Health,” and Why is it Important? What does it mean when Cedar Meadow Farm’s Steve Groff says

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Defining Organic

Discerning shoppers wander the grocery aisles seeking the best quality for themselves and their family.  From produce to products, the

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11 Healthy Habits To Start Now For A Healthier Tomorrow

While it may be easy to focus on the negatives during the sometimes hectic and anxious pace of everyday life,

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Healthy on a Hectic Schedule: Health and Wellness Tips For Busy People  

If asked, most people will say they’d like to live a healthier lifestyle. But when it comes to actually change—well,

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10 Reasons Why Work-Life Balance Is Important 

Before you give up on your work-life balance dream, get clear about the reasons why work-life balance is important. Because understanding

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Massage is a Conversation

In Copenhagen, Denmark there is something called the Human Library.  Instead of printed books, a visitor selects a human who

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Stress & Your Hormones… are you living your best life?

By Dawn Cutillo, Author of The Hormone Shift,Founder BeBalanced Hormone Weight Loss Centers Is the stress in your life affecting your mood, weight,

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How Healthy Living Helps Longevity

Healthy Living May Extend Longevity and Scientists HaveNew Information About How That Happens. You probably already know that healthy habits

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The Secret to Healthy Living

What are some goals to follow for healthy living? Healthy living involves more than physical health, it also includes mental

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