BREAKING NEWS

Can a Lack of Sleep Make You More At Risk for Inflammation and Diseases?

Processed foods and Junk Veggies are Taking a Toll and Undermining Plant-based Diet Efforts

What Causes ‘Junk Sleep’ — And How To Beat It

Over-the-Counter Hearing Aids Have Been
Greenlighted by the FDA

What are the benefits of Reiki?

You experience numerous benefits when receiving Reiki and practicing self-Reiki. Read more below. 1. Increased relaxation after or during Reiki

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What is Spiritual Wellness

To enjoy spiritual wellness is to possess a set of guiding beliefs, principles, or values that give meaning and purpose

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How Spiritual Health Affects Mental and Physical Wellbeing 

What is Spiritual Health?  The basis of spirituality rests on the idea that life is meaningful and that each person

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Do patients want their Doctors to discuss Spirituality?

It’s not often that you hear your doctor ask about your spirituality or beliefs. But a new survey of 920

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How Prayer Strengthens Your Emotional Health

Prayer and spirituality can help ease depression and act as a cushion when life throws curve balls your way. “Saying

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6 Ways Spirituality Can Help Make You Healthier

Spirituality, including prayer and religion, can have many positive effects on health and wellness, and a growing body of research

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The Connection Between Spirituality and Mental Health

Can your spiritual beliefs support your mental health? It’s a simple enough question, (and one worth exploring regardless of where one

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