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Pranayama
December 7, 2022 @ 1:00 pm - 1:30 pm
An event every week that begins at 1:00 pm on Wednesday, repeating until January 25, 2023
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
About this Event
Joy Of Breathing Free Online Class
Experience the powerful benefits of the transformational breathwork. The breathing technique works to quickly and effectively allow you to access a deeper, more conscious connection with the body, mind, heart and spirit.
Every Wednesday 30min Class
Transformational Breathwork
Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.
Learn how to breath naturally and fully with this simple and effective method, and breathe your way to greater health, vitality, peace and joy today!
Easy And Powerful Technique
Just 15 minutes of Joy of Breathing on a regular basis will empower and inspire you to reach higher heights and tap into your ability to improve your health, well-being and energy levels. It’s that easy!
What To Expect
- Learn the Joy of Breathing technique
- Practice deep breathwork
- Experience a profound relaxation
- Questions, answers & sharing
- Enjoy the benefits
Attending Class
- Connect on Zoom 10 minutes prior to class start time and silence cell phones
- Wear comfortable clothing
- Refrain from eating 1.5 to 2 hours before practice
- Yoga mat and a blanket might help you feel comfortable