Using a combination of tuning forks, Himalayan singing bowls, gongs, and other instruments, prepare to be immersed in sound and...
This course is for teens between the ages of 12 – 15. The course certifies teens so that they may...
Workout will begin at 9am in The UAC Performance Center. Bootcamp is led by UAC Certified Personal Trainers, this workout will...
Find your zen during a morning of movement and self-care. Ages 16 + About this Event Roxanne Foura BA, Licensed...
"Expect to work up a sweat!" Recurring every Saturday from 10-11am, Victoria Olyer will be leading her Fit Flow Yoga...
Community Acupuncture + the 5 Elements Series: Autumn Treatment In Traditional Chinese Medicine, the five elements are associated with the...
Join us for a day of respite. A day to slow down, connect with yourself, pour into your wellbeing and...
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