Health & Wellness News
-

Studies Show Why Gardening is Good For Your Mental Health!
The great outdoors can boost your energy, improve your mental health and reduce your blood pressure. Here’s how to get more out of it — no matter how busy you are. You may have noticed that you’re often in a better mood when you’re outside. Maybe you breathe the flower-scented air, watch leaves sway in…
-

Common Triggers Of Allergy Symptoms
If you have ever suffered an allergic reaction or dealt with allergies on a regular basis, you know how frustrating the symptoms can be. There are times when certain allergens can be avoided, but sometimes those triggers are in the air, on the ground, and all around us. It can be difficult to identify specific…
-

Major Symptoms Of Hepatitis C
Hepatitis is a liver disease caused when the hepatitis C virus begins to attack. Some individuals become infected and completely recover, whereas others develop chronic hepatitis C, which often leads to cirrhosis and several other serious complications, including liver failure. Known as a ‘silent’ disease, symptoms do not often appear until significant damage has occurred.…
-

Swimming for Muscle-strengthening and Aerobic workout
No matter your fitness level, swimming offers a lot of potential health benefits. If other high-impact activities (like running or tennis) have resulted in overuse injuries to your knees, hips, or ankles, you may have been told to try swimming. “Swimming is a great option for people with joint problems and provides another form of…
-

Caution if Exercising Outdoors during High Temps-Avoid getting over-heated, Watch for these signs
With the heat wave throughout Pennsylvania, the state and health authority advisories are cautioning anyone at risk to stay indoors. Meanwhile, many fitness enthusiasts who love getting out rain or shine, who want to remain active or exercise outdoors should use extreme caution. We recommend you stay hydrated and follow these tips. High temperatures and…
-

10 Techniques To Help You Survive A Panic Attack
Suffering panic attacks can be a frightening and often debilitating experience. They can come on regularly when triggered by something in particular, or out of the blue. The common disorder affects about six million Americans annually. Symptoms vary but can include a racing heartbeat, dizziness, nervousness, shortness of breath, sweating, and a feeling of being…
FDA UPDATES
- At the FDA, we rely on our many advisory committees to help us make sound decisions based on the best science available. Advisory committees give our own FDA experts outside, independent, and professional advice on various complex scientific, technical, and policy issues.
- Learn what FDA oversight of tampons means for you and how to use them safely.
- Sun safety is always in season. It’s important to protect your skin from sun damage throughout the year, no matter the weather. The FDA continues to evaluate sunscreen products to ensure that their active ingredients are safe and effective.
- Your infant’s sensitive skin is vulnerable to serious burns. But sunscreen isn’t the answer. Infants are at greater risk than adults of sunscreen side effects, such as a rash. The FDA recommends keeping newborns and babies younger than 6 months out of direct sunlight.
- Consumer articles about medical devices.
- Braces have evolved and now alternatives in both look and materials are available. Here are some answers to common questions about braces.
FDA RECALLS
- ARLINGTON, VA – OCTOBER 16, 2026 – Lidl US is recalling one lot of Gelatelli Coffee & Vanilla Gelato with […]
- WORCESTER, NY, October 15, 2026 – Family Farmstead Dairy of Worcester, NY is recalling specific lot of cheddar cheese because […]
- Pan Pepin Inc. of Bayamón, Puerto Rico is recalling certain lots of Para Bien Al Grano because the product contain […]
- Bayamón, Puerto Rico – Pan Pepín Inc., con sede en Bayamón, Puerto Rico, está retirando voluntariamente del mercado ciertos lotes […]
- Oliva LLC of Bethlehem, CT is recalling approximately 250 units of Riad’s Oliva to Go Baba Ghanouj, Spicy Baba Ghanouj, […]
- Krasnyi Oktyabr Inc. of Brooklyn, New York, is voluntarily recalling Starfish Seafood Trio – Cold Smoked Salmon, Halibut, and Trout, […]


















