BREAKING NEWS

Pennsylvania Counties Recognized Among Nations Healthiest Communities By U.S. News & World Report

Pennsylvania Counties Recognized Among Nations Healthiest Communities By U.S. News & World Report

Blood Donors Needed as Record Breaking Heat Disrupts Blood Drives Nationwide

Lehigh Valley Topper Cancer Institute Launches Clinical Trial of Revolutionary Pancreatic Cancer Vaccine

Health & Wellness News

  • What do the ‘Eat by’ and ‘Best by’ and ‘Use by’ labels really mean when it comes to food safety

    Listeria causes severe illness and can cause convulsions, coma, miscarriage, and birth defects. It’s the third leading cause of food poisoning deaths in the U.S. Humans get sick with listeria infections, or listeriosis, from eating soil-contaminated food, undercooked meat, or dairy products that are raw, or unpasteurized. Avoiding unseen food hazards is the reason people…

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  • What Every Man Should Know to Stay Healthy— 6 Keys to Better Health

    Drs. Zachary Geidel, Christopher McCarty, and John P. Shand offer tips to help men lead healthy lives. Men, this is your month to think about something you never want to think about: your health.  A recent study showed that 65 percent of men avoid going to the doctor for as long as possible, and 72…

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  • Vitamin B6 May Reduce Anxiety Symptoms, Study Shows

    Scientists have found evidence that certain B vitamins may help in reducing anxiety symptoms.  Researchers studied the impact of vitamins B6 and B12 to see how well either vitamin may work at reducing symptoms of anxiety and depression. Study participants took high doses of their assigned vitamin for about a month. Participants who took vitamin…

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  • Adults Not Comfortable Performing CPR Should Consider Taking Local Course

    Six in 10 U.S. adults feel uncomfortable taking charge and giving cardiopulmonary resuscitation (CPR), according to the results of a survey released by the American Heart Association. The online survey was conducted in December 2021 and included responses from 1,011 nationally representative U.S. men and women aged 18 to 80 years. The survey shows only…

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  • Stress is Causing Many Americans to Lose Sleep, Eat Poorly, and Drink More Alcohol

    According to news reports with the rising cost of fuel, food, and paper products, coupled with ongoing supply shortages, including a shortage of staff throughout Lancaster and Pennsylvania, stress is in the air.  This is causing many restless nights for business owners and the employees that are doing double-shifts or trying to pick up the…

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  • Suicide Prevention Hotline 988 Launches Nationwide

    People experiencing a mental health crisis can now call or text a three-digit number, 988, to reach the National Suicide Prevention Lifeline and connect with mental health professionals trained to respond to such emergencies. The 988 Suicide and Crisis Lifeline went live on Saturday morning, according to SAMHSA Assistant Secretary Miriam Delphin-Rittmon. The hotline was…

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