Spirituality wellness is often overlooked. Going on a wellness and spirituality retreat can ensure that you are not neglecting your…
Spirituality
THE SCIENCE-BASED HEALTH BENEFITS OF MEDITATION
As meditation has emerged into the modern zeitgeist and grown in popularity, more and more people are beginning to appreciate…
7 Chakras in human body, significance & how to balance them
What are the 7 chakras in the human body? How important are they for us? There are seven chakras or energy centers in the human…
What are the benefits of Reiki?
You experience numerous benefits when receiving Reiki and practicing self-Reiki. Read more below. 1. Increased relaxation after or during Reiki…
What is Spiritual Wellness
To enjoy spiritual wellness is to possess a set of guiding beliefs, principles, or values that give meaning and purpose…
How Spiritual Health Affects Mental and Physical Wellbeing
What is Spiritual Health? The basis of spirituality rests on the idea that life is meaningful and that each person…
Do patients want their Doctors to discuss Spirituality?
It’s not often that you hear your doctor ask about your spirituality or beliefs. But a new survey of 920…
How Prayer Strengthens Your Emotional Health
Prayer and spirituality can help ease depression and act as a cushion when life throws curve balls your way. “Saying…
6 Ways Spirituality Can Help Make You Healthier
Spirituality, including prayer and religion, can have many positive effects on health and wellness, and a growing body of research…
The Connection Between Spirituality and Mental Health
Can your spiritual beliefs support your mental health? It’s a simple enough question, (and one worth exploring regardless of where one…
