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Poconos Sober St. Patrick's Day

Save The Date! The First Annual Poconos Sober St. Patrick’s Day® is the Go-To Event on March 24th, 2024

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Study Shows How Daily Low-Dose Aspirin Could Help Reduce Type 2 Diabetes Risk

Half of people worldwide at risk of developing mental health conditions by age 75, per new study

ALS also known as Lou Gehrig’s Disease is much more common than you think.
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Universal Athletic Club Open House 3/4/23

The Universal Athletic Club hosted an open house on March 4, 2023, showcasing the Lancaster County’s various businesses within the community.

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Lancaster County To Be Awarded Funding for Project Spark: Training- to-Career Program

Governor Tom Wolf announced new funding for Project SPARK, through Pennsylvania’s Manufacturing PA Training-to-Career Program (MTTC), to help recruit and…

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Fighting Cancer From A-Z: Sept. 29 Educational Event

Penn Medicine Lancaster General Health will be hosting an educational event highlighting advanced medicine and groundbreaking research on Thursday, September…

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Everlasting Wellness counseling services

Everlasting Wellness Counseling Has Multiple Locations Throughout PA

Procare@Home home accessibility products and services

Medical Equipment Supplier for Home & Care Facilities Recognized for Quality Service

Poconos Sober St. Patrick's Day

Save The Date! The First Annual Poconos Sober St. Patrick’s Day® is the Go-To Event on March 24th, 2024

yoga classes in lancaster

5 Reasons You Should Sign Up For Yoga At Universal Athletic Club In Lancaster

best workplace for women

WellSpan Health recognized as one of America’s Greatest Workplaces for Women

Pennsylvania Health Services budget

Pa. counties say more funds for mental health services needed in state budget

stress can cause cancer

Scientists discover how stress spreads cancer – offering new hope for cancer prevention

Pennsylvania Dog Law, Dog news

Pennsylvania Enacts Updated Dog Law Measures

Healthy effects of Cinnamon, healthy food news

Studies Confirm Cinnamon and Cold Water Can Help Control Diabetes

Healthy friendships, lower stress, love work balance

5 Benefits of Healthy Relationships and Why Healthy Relationships Are So Important

lower your stress, cardio exercises, healthy living news

Stress in Early Life may Determine Cardio-metabolic diseases and parents can help their children with tips from the CDC

New Years Resolutions can last a lifetime for local members at the Universal Athletic Club in Lancaster Pennsylvania

Lancaster Based ‘Ellie Mental Health’ Provides Self-Care Advice and Tips to Reduce Stress during the Holidays

Universal Athletic Club Event in November 2023

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Ten Nutrition Mistakes That Could Be Taking Years Off YourLife: Here’s What To Do Instead

Nursing licensing changes in Pennsylvania image banner.

Nurses Hope New Pa. Licensing Program Changes Will Help With Staffing Shortages

image of aspirin tablets in a table

Study Shows How Daily Low-Dose Aspirin Could Help Reduce Type 2 Diabetes Risk

Help The Fight’s 14 th Annual Benefit Banquet & Auction

Half of people worldwide at risk of developing mental health conditions by age 75, per new study

Lancaster General Health Holds August Community Blood Drives

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