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Poconos Sober St. Patrick's Day

Save The Date! The First Annual Poconos Sober St. Patrick’s Day® is the Go-To Event on March 24th, 2024

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Study Shows How Daily Low-Dose Aspirin Could Help Reduce Type 2 Diabetes Risk

Half of people worldwide at risk of developing mental health conditions by age 75, per new study

ALS also known as Lou Gehrig’s Disease is much more common than you think.
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Pregnancy FAQs with May-Grant

Providers and Staff from May-Grant Obstetrics and Gynecology discuss some of the most frequently asked questions in pregnancy.

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10 Healthy Eating Habits for 2022

If you’re looking to get your healthy eating back on track for the new year I think you’ll love these…

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Welcome To Universal Athletic Club

The #1 Fitness Facility in all of Lancaster. Whatever your reason, we’re thrilled to see that you are ready to…

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Everlasting Wellness counseling services

Everlasting Wellness Counseling Has Multiple Locations Throughout PA

Procare@Home home accessibility products and services

Medical Equipment Supplier for Home & Care Facilities Recognized for Quality Service

Poconos Sober St. Patrick's Day

Save The Date! The First Annual Poconos Sober St. Patrick’s Day® is the Go-To Event on March 24th, 2024

yoga classes in lancaster

5 Reasons You Should Sign Up For Yoga At Universal Athletic Club In Lancaster

best workplace for women

WellSpan Health recognized as one of America’s Greatest Workplaces for Women

Pennsylvania Health Services budget

Pa. counties say more funds for mental health services needed in state budget

stress can cause cancer

Scientists discover how stress spreads cancer – offering new hope for cancer prevention

Pennsylvania Dog Law, Dog news

Pennsylvania Enacts Updated Dog Law Measures

Healthy effects of Cinnamon, healthy food news

Studies Confirm Cinnamon and Cold Water Can Help Control Diabetes

Healthy friendships, lower stress, love work balance

5 Benefits of Healthy Relationships and Why Healthy Relationships Are So Important

lower your stress, cardio exercises, healthy living news

Stress in Early Life may Determine Cardio-metabolic diseases and parents can help their children with tips from the CDC

New Years Resolutions can last a lifetime for local members at the Universal Athletic Club in Lancaster Pennsylvania

Lancaster Based ‘Ellie Mental Health’ Provides Self-Care Advice and Tips to Reduce Stress during the Holidays

Universal Athletic Club Event in November 2023

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Ten Nutrition Mistakes That Could Be Taking Years Off YourLife: Here’s What To Do Instead

Nursing licensing changes in Pennsylvania image banner.

Nurses Hope New Pa. Licensing Program Changes Will Help With Staffing Shortages

image of aspirin tablets in a table

Study Shows How Daily Low-Dose Aspirin Could Help Reduce Type 2 Diabetes Risk

Help The Fight’s 14 th Annual Benefit Banquet & Auction

Half of people worldwide at risk of developing mental health conditions by age 75, per new study

Lancaster General Health Holds August Community Blood Drives

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