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Smoking Can Really Weaken the Heart. . .Get Moving! Any Sports Can Lower Seniors' Odds of Early Death. . .Too Few U.S. Cities Have Good Hurricane Evacuation Plans. . .Scientists Create Synthetic Mouse Embryo With Brain, Beating Heart. . .New Multiple Sclerosis Treatment Shows Promise in Trial. . .Dogs Get Healthier When People Get Fitter. . .U.S. Government Extends Baby Formula Waivers, Rebates for WIC Families. . .Heat Waves That Threaten Lives Will Be Common by 2100. . .84 People Now Sickened in E. Coli Outbreak Tied to Wendy's Restaurant Lettuce

Pennsylvania Counties Recognized Among Nations Healthiest Communities By U.S. News & World Report

Blood Donors Needed as Record Breaking Heat Disrupts Blood Drives Nationwide

Lehigh Valley Topper Cancer Institute Launches Clinical Trial of Revolutionary Pancreatic Cancer Vaccine

ADHD Patients in Pa. Struggle Amid ongoing shortage of Medications
Community Connections Ask the Experts Ask the Experts

Universal Athletic Club Open House 3/4/23

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Pennsylvania Counties Recognized Among Nations Healthiest Communities By U.S. News & World Report

Blood Donors Needed as Record Breaking Heat Disrupts Blood Drives Nationwide

Lehigh Valley Topper Cancer Institute Launches Clinical Trial of Revolutionary Pancreatic Cancer Vaccine

ADHD Patients in Pa. Struggle Amid ongoing shortage of Medications

Everlasting Wellness counseling services

Everlasting Wellness Counseling Has Multiple Locations Throughout PA

Procare@Home home accessibility products and services

Medical Equipment Supplier for Home & Care Facilities Recognized for Quality Service

Poconos Sober St. Patrick's Day

Save The Date! The First Annual Poconos Sober St. Patrick’s Day® is the Go-To Event on March 24th, 2024

yoga classes in lancaster

5 Reasons You Should Sign Up For Yoga At Universal Athletic Club In Lancaster

best workplace for women

WellSpan Health recognized as one of America’s Greatest Workplaces for Women

Pennsylvania Health Services budget

Pa. counties say more funds for mental health services needed in state budget

stress can cause cancer

Scientists discover how stress spreads cancer – offering new hope for cancer prevention

Pennsylvania Dog Law, Dog news

Pennsylvania Enacts Updated Dog Law Measures

Healthy effects of Cinnamon, healthy food news

Studies Confirm Cinnamon and Cold Water Can Help Control Diabetes

Healthy friendships, lower stress, love work balance

5 Benefits of Healthy Relationships and Why Healthy Relationships Are So Important

lower your stress, cardio exercises, healthy living news

Stress in Early Life may Determine Cardio-metabolic diseases and parents can help their children with tips from the CDC

New Years Resolutions can last a lifetime for local members at the Universal Athletic Club in Lancaster Pennsylvania

Lancaster Based ‘Ellie Mental Health’ Provides Self-Care Advice and Tips to Reduce Stress during the Holidays

Universal Athletic Club Event in November 2023

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Ten Nutrition Mistakes That Could Be Taking Years Off YourLife: Here’s What To Do Instead

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Nurses Hope New Pa. Licensing Program Changes Will Help With Staffing Shortages

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