image of aspirin tablets in a table

Study Shows How Daily Low-Dose Aspirin Could Help Reduce Type 2 Diabetes Risk

Half of people worldwide at risk of developing mental health conditions by age 75, per new study

ALS also known as Lou Gehrig’s Disease is much more common than you think.

Stats Show Diabetes Is a Big Concern In Lancaster PA

Welcome To Universal Athletic Club

The #1 Fitness Facility in all of Lancaster. Whatever your reason, we’re thrilled to see that you are ready to invest in your physical and mental health at a place that specializes in fun, family and fitness.

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