Processed foods and Junk Veggies are Taking a Toll and Undermining Plant-based Diet Efforts

What Causes ‘Junk Sleep’ — And How To Beat It

Over-the-Counter Hearing Aids Have Been
Greenlighted by the FDA

FDA Approves a New Medication for Clinical Depression

Welcome To Universal Athletic Club

The #1 Fitness Facility in all of Lancaster. Whatever your reason, we’re thrilled to see that you are ready to invest in your physical and mental health at a place that specializes in fun, family and fitness.

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