A new study by University of Pittsburgh researchers offers new tactics to help ensure physicians are prescribing opioids safely and…
Health & Wellness News
Is it possible to join the military with diabetes?
A person living with diabetes may be interested in joining the United States Armed Forces. However, the U.S. military currently…
American Heart Association Shows Increase Risk of Fatal Heart Attacks and Strokes from Isolation and Loneliness
Loneliness and social isolation are common, and both are independent risk factors for cardiovascular and brain health problems, according to…
Vitamin B12 Deficiency- Symptoms Worth Tracking from Recent Case Study
What would happen if the level of vitamin B12 in an individual’s body drops? Consider the following case. A publication…
How to Tell the Difference Between Good and Bad Carbohydrates?
Everyone needs to eat carbohydrates, but that doesn’t mean you should fuel up with cookies, candy, and potato chips. Learn…
Watching Out For Signs of Depression – Different Triggers Are Key For Effective Treatment
People with depression experience distinct periods — lasting at least 2 weeks of sadness, low energy, and loss of interest…
Watch for Stress Effects on the Body: Systems and Symptoms
How stress affects the body will differ from person to person. Some people may experience only psychological effects from feeling…
Studies Show Why Gardening is Good For Your Mental Health!
The great outdoors can boost your energy, improve your mental health and reduce your blood pressure. Here’s how to get…
Common Triggers Of Allergy Symptoms
If you have ever suffered an allergic reaction or dealt with allergies on a regular basis, you know how frustrating…
Major Symptoms Of Hepatitis C
Hepatitis is a liver disease caused when the hepatitis C virus begins to attack. Some individuals become infected and completely…
Swimming for Muscle-strengthening and Aerobic workout
No matter your fitness level, swimming offers a lot of potential health benefits. If other high-impact activities (like running or…
Caution if Exercising Outdoors during High Temps-Avoid getting over-heated, Watch for these signs
With the heat wave throughout Pennsylvania, the state and health authority advisories are cautioning anyone at risk to stay indoors.…